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Transcript

S2E9: Overcoming Physical Challenges on the Range w/ Tiffany Johnson | Self-Defense is for Everyone

🔥 What you'll learn:

  • 💪 Overcoming physical challenges in self-defense training

  • 🎯 The importance of emotional intelligence in teaching

  • 🤝 Adaptable training practices for all abilities

  • 🧠 Strategies for maintaining mental and emotional fitness

  • 🌟 Tips for finding the right self-defense instructor

Notable Quotes

  • On overcoming limitations: "There can't be caveats to personal preservation; every human being has a right to self-preserve."

  • On emotional intelligence: "Anything that we're doing to read the room or make snap judgments based on limited information is tied to emotional intelligence."

  • On training philosophy: "You have to balance the mission with the understanding that challenges can be reframed as opportunities."

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