Defenders LIVE
Defenders LIVE Podcast
S2E1 Developing Mental Agility & Managing Risk in Your Everyday Life | Retired Green Beret, Chris Cypert | Citizens Defense Research
0:00
-47:04

S2E1 Developing Mental Agility & Managing Risk in Your Everyday Life | Retired Green Beret, Chris Cypert | Citizens Defense Research

In this episode, Lora interviews retired Green Beret & Instructor Chris Cypert of Citizens Defense Research about:

  • How to find good training; what to look for in a trainer/instructor

  • Different tools for different missions

  • Backwards planning and how to apply it in your life

  • CDR's The Armed Parent/Guardian training

  • Managing & assessing risk in your everyday life

  • Looking at problems through the lens of probability & severity

  • What it means to truly be well rounded in self preservation

  • Thinking about the off ramps of verbal agility & de-escalation

  • What is mental agility and how does one develop it?

  • Training under stress: ideas to test your training

  • Why some people more easily stay calm and clear minded under stress

  • What sells isn't always what's needed

  • Why knowing your on demand skills and capabilities is imperative to self preservation

  • A challenge for the 2A community

Discussion about this podcast

Defenders LIVE
Defenders LIVE Podcast
Welcome to the Defenders LIVE community! This is where you can find information and inspiration to grow as a defender both on and off the range.